ENDING A GOUT ATTACK: YOUR ACTION PLAN

Experiencing an excruciating gout attack? Don't immediately begin an effective action plan. First, remain the hydrated state by sipping plenty of liquids; aim for at least eight glasses per day. Next, support the affected joint – your foot or toe is typically involved. Over-the-counter pain medic

When a debilitating gout episode hits, acting swiftly is essential. Your first response should involve reducing inflammation. Drink plenty of fluids to help eliminate uric acid crystals from your body. Over-the-counter ache relievers, like